Priyanka Surana, smiling, hands clasped under her chin

Hey, I'm Priyanka Surana

Counselling psychologist · taking new clients in Chennai & online

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Hello · नमस्ते

As a counselling psychologist, I help people slowly untangle what they’ve been carrying on their own.

I listen for what’s underneath: the tiredness behind I’m fine, the worry behind it’s nothing.

My approach

Let's sit with it together.

Through my private practice, I offer individual psychotherapy in a confidential, structured, and non-judgmental space. My approach is collaborative and tailored to your concerns, pace, and therapeutic goals.

  • Person-centred, first

    You set the pace. The work starts with understanding you, not fitting you into a method.

  • An eclectic toolkit

    Drawing on CBT, narrative therapy and other modalities, chosen for what actually helps you.

  • Say the real thing

    No right answers and nothing to perform. We slow down and talk about what's actually there, in English or Hindi, whichever lets you say it most honestly.

Getting started

It starts with a message.

You don’t need to have it all figured out before you reach out. Come as you are, and we’ll work it out together.

  1. 1

    Start a conversation

    Press the button to text me on WhatsApp.

    Message me
  2. 2

    A form and therapy details

    I’ll reply with a short form and the details of how therapy with me works.

  3. 3

    A free call

    We talk through what you’re looking for. This consultation call is free.

  4. 4

    A schedule that fits you

    I’ll understand what you need and plan your sessions around it.

Find the word for what you're feeling.

Drag to spin Tap a feeling to explore it
Start anywhere

How are you, really?

Most of us reach for “fine”, “stressed” or “okay”. Naming a feeling more precisely is one of the simplest ways to begin understanding it. Spin the wheel and tap any feeling to see what it means.

Adapted from Gloria Willcox's Feeling Wheel. A tool for reflection, not a diagnosis.

Contact

Work with me.

For private sessions, speaking, or programme partnerships. Pick the door that fits, and I'll take it from there.

For yourself

Start therapy

Individual sessions for adults, online or in person, in English and Hindi. Rs. 800 per session.

For your team or event

Invite me to speak

Sports psychology, psychological first aid and mental health talks for schools, universities, workplaces and academies.

Book a free consult Message me
Message me