MSc thesis in sport
My thesis looked at sports perfectionism and motivation among athletes.
Beyond therapy
Invite me to your event.
Talks, workshops and trainings grounded in research and delivered with warmth, so people leave with something they can actually use. Sports psychology is my forte.
My forte · Sports psychology
Where performance meets the person.
Performance is about the person, not only the athlete's mind. Sessions on pressure, perfectionism, motivation and flow, built on my thesis research and IOC Athlete365 certification.
IOC Athlete365
Sports Psychology Course, certified by the International Olympic Committee.
Interned under Kelley John
Behind-the-scenes work on a wellbeing initiative for seafarers.
National summits
Basketball Performance Development Summit, Bengaluru, and The Mind League 3.0 at Jain University.
In the room
Moments from past events
Planning a sports event?
Text me about your team, your audience and your date, and we'll plan it together.
Other formats
More ways to work together.
Beyond sport, here's what else I can bring to your school, campus, workplace or community.
Psychological first aid
A practical, hands-on training in noticing distress, responding calmly and knowing when and how to refer. For people who are the first point of contact.
Who it's for
- Schools
- Universities
- Workplaces
- Communities
Mental health talks & trainings
Open, stigma-free conversations and skill-building sessions on stress, emotional wellbeing and healthy support systems, tailored to your audience and time.
Who it's for
- Students
- Teachers
- Corporate teams
- Parents
Experiential facilitation
Arts-based, narrative, and outdoor or nature-integrated formats for group work, where people learn by doing as well as by listening.
Who it's for
- Student groups
- Corporate teams
- Communities
Programme design
Workshops and programmes designed with you, around what your people need and the time you have.
Who it's for
- Schools
- Universities
- Corporates
- Sporting academies
Mentoring
Guiding young people who want to find their way into the field of psychology.
Who it's for
- Psychology students
- Recent graduates
- Young people exploring the field
Planning an event, workshop or training?
Fees depend on format, audience and travel, and are shared on request.
Track record
Where I've spoken.
- Basketball Performance Development SummitSports psychology workshop, Bengaluru, with Kelley John & Team
- The Mind League 3.0Jain University
- InsightEdgeUniversities, corporates & schools
- 14th Young Psychologist CompetitionChrist University
- Drop the Filter podcastWatch the episode
Contact
Work with me.
For private sessions, speaking, or programme partnerships. Pick the door that fits, and I'll take it from there.
For yourself
Start therapy
Individual sessions for adults, online or in person, in English and Hindi. Rs. 800 per session.
For your team or event
Invite me to speak
Sports psychology, psychological first aid and mental health talks for schools, universities, workplaces and academies.